Are you ready to feel inspired and motivated?

If you answered yes, then you are in the right place.


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Did you know, We are three dimensional human beings? Yes, we are made up of 3 major constituents, our physical being, our emotional being and our spiritual being…

You will love this book, as it is full of  

  • Inspiring words so you can ‘Pick Yourself Up’ on all levels, physically, emotionally and spiritually anywhere anytime. 
  • Healthy Food Tips to keep your mind and body in tip top shape. 
  • Reflections to help you keep things in perspective and reconnect you with where you are along life’s journey.

And lots more to keep you in a great frame of mind!

  • ‘Pick yourself Up’ is beautifully illustrated in full colour.
  • It is simple to read, easy to understand and is practical in its approach.
  • It is pocket size so you can carry it with you always and have it to hand when in need of a reminder or a blast of inspiration.

 

Hi Gertrude, your 'Pick Yourself Up' book spoke to me everytime I picked a page in it at random. It represents positive quotes and actions therein that brings about positive results. Practical Self-Help in it's essence,

Kind Regards

Brian 



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copy today

 

Don’t delay, this could be the easiest decision to
change your life.    ORDER HERE

 

You inspirational ‘Pick Yourself Up’ book is exactly that…inspirational,

Thank you Gertrude…Catherine

I am enjoying my ‘Pick Yourself Up’ book very much, thank you!

Paula

Each morning I choose a message for the day ahead from my ‘Pick Yourself Up’ Book. I think of its meaning every few hours and let the message focus my mind. No matter how my day goes, the message reminds me that I need to be in a positive and self-caring frame of mind to deal with things more easily.

Eavan Murray



Pick yourself up TODAY.

Order your very own copy.

Click here

 



Just to let you know, I am having a good day due to your suggestions. Every time I flick through the book the message I need just hits me in the face, super! Thank you.

Leslie

“Thanks Gertrude for the messages, They cheered me up and I felt there was someone out there supporting me and I wasn’t alone”

Kathleen

“The messages were a really great help in giving me little goals to achieve daily, really made me feel encouraged and motivated, so Thank you Gertrude”

Lynda

"The Inspirational messages were great - they seemed to know what was in my head and pointed me in the right direction - great, thank you." 

Jane Hendy

I loved the inspirational quotes, tips, challenges and exercises. They helped to keep me focus and acted as great reminders as to what I needed to do every day to keep me on top of things. Thanks a million.

Jimmy

The life quotes, inspirational messages and health tips were really brilliant, I loved them.

Patrick

 

You can feel great today…ONE small action step is all it takes.

 

 

Encouraging- Enlightening- Empowering you!

PS…You deserve to be able to live your life to the full. Order Now